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My superpowers:   

Connecting to others

Figuring shit out & understanding people

Lifting people up to their best selves

Any of these sound familiar?

- Not sleeping well at night, trying to survive on 5-6 hours -

- Always in 'go-go-go' mode, until you crash -

- "My biggest priority right now is my business, I work hard and I hustle hard" -

- "I always have everything under control" - 

- "Being successful means always having your s@*t together and being the best, no exceptions" -

Most people don't recognize the signs of burnout before it hits. Ambition and success don't leave any room for 'weakness' or slowing down, so no matter what you have to keep going, right?  But what would happen if all of your success disappeared one day?  Where would that leave you?  Maybe your relationships are already crumbling, or your health is starting to suffer, can you really afford to lose it all?

Imagine what life could be like if you had more time for yourself, if you had ways to release the everyday stressors and the bigger stressors of life, if your relationships were stronger, if you felt more connected and close to the people around you, if you could clearly communicate how you felt.  

Picture yourself letting go of that anxious on-edge feeling, getting a good night’s sleep night after night, being able to focus better at work and home, truly enjoying your time off and feeling recharged and re-centered, and letting go of both physical and emotional pain.     

I have helped people in some of the most stressful environments and emotional states learn how to create that sense of calm, peace, happiness and long-lasting relief from trauma, stress, anxiety, depression and burnout. Working with me can not only improve your health and relationships, but it may even help save your life.

You deserve to have a life of abundance and joy, let me help you get there. 

  


verified by Psychology Today